Personalized Meditation/Breathing/Reiki Session
Meditation : Through a zoom call (or in person if you are in San Diego, CA), we will perform a 10-20 min meditation. Prior to the start of the meditation we will go over anything that’s been coming up for you recently, then we can review how you feel at the end of the session to answer any remaining questions.
Breathing: Through a zoom call (or in person if you’re in San Diego, CA) we will go over various breathing techniques which takes about 15 min to go through. You get the chance to find what works best to relax your nervous system and then we can perform that specific breathing exercise together for 5 min. You will have enough time to ask any questions before or after the session.
Reiki/Aura Cleansing: Through a zoom call (or in person if you’re in San Diego CA) we will go through a 1 hour Reiki session where I cleanse and balance your aura and the 7 chakras.
Meditation : Through a zoom call (or in person if you are in San Diego, CA), we will perform a 10-20 min meditation. Prior to the start of the meditation we will go over anything that’s been coming up for you recently, then we can review how you feel at the end of the session to answer any remaining questions.
Breathing: Through a zoom call (or in person if you’re in San Diego, CA) we will go over various breathing techniques which takes about 15 min to go through. You get the chance to find what works best to relax your nervous system and then we can perform that specific breathing exercise together for 5 min. You will have enough time to ask any questions before or after the session.
Reiki/Aura Cleansing: Through a zoom call (or in person if you’re in San Diego CA) we will go through a 1 hour Reiki session where I cleanse and balance your aura and the 7 chakras.
Meditation : Through a zoom call (or in person if you are in San Diego, CA), we will perform a 10-20 min meditation. Prior to the start of the meditation we will go over anything that’s been coming up for you recently, then we can review how you feel at the end of the session to answer any remaining questions.
Breathing: Through a zoom call (or in person if you’re in San Diego, CA) we will go over various breathing techniques which takes about 15 min to go through. You get the chance to find what works best to relax your nervous system and then we can perform that specific breathing exercise together for 5 min. You will have enough time to ask any questions before or after the session.
Reiki/Aura Cleansing: Through a zoom call (or in person if you’re in San Diego CA) we will go through a 1 hour Reiki session where I cleanse and balance your aura and the 7 chakras.